ultrarunning and beyond ...
07 August 2020
RUNNING, EATING & WHATNOT DURING COVID
Hey folks! Yeah, I am still around :) I was inspired to write this short post after reading the article at TRAIL RUNNER about Courtney Da...
15 October 2018
LAST HALF OF THE YEAR
I don't know about you but I have sort of figured out that there seems to be a cycle to ultrarunning here in the Philippines....
08 October 2018
2018 HARDROCK RACE REPORT
POST-RACE I might as well put in writing my experience before it gets swept into oblivion. I should have done this earlier but ...
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